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  AYURVEDA
 
  NATUROPATHY
 
  YOGA
 
  HOMEOPATHY
 
  SPECIALITY CARE
 
 
   
   
   
  ASTHMA
 
  RHEUMATOID ARTHRITIS
 
  INFERTILITY
 
  FIBROID AND CYST
 
 
 








 
 
 

 THE PATH TO HARMONY

The main purpose of yoga is to purify the mind and body for higher spiritual purposes by keeping the energy meridians open for an unobstructed movement of life energy (Prana) in the human body. This purification modality, however is also very effectively utilised in the treatment of various present-day ailments. Yoga is a combination of breathing exercises, physical postures and meditation.

Yoga has been used to lower blood pressure, reduce stress, and improve coordination, flexibility, concentration, sleep, and digestion. It has also been used as supplementary therapy for many diverse conditions as diabetes, allergy, obesity, piles, asthma and Irritable Bowel Syndrome.

 At Gandhiji Nature Cure Centre, we mainly focus on the practice of Simplified Kundalini Yoga (SKY) as advised by Swami Vethathiri Maharishi. The system of physical exercises developed by Swami Vethathiri Maharishi after years of intense research, fulfils the need of maintaining the proper circulation of blood, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way.

Types of these exercises Benefits of these exercises
  • Exercises for Upper and Lower Limbs.
  • Neuro – Muscular Breathing Exercises.
  • Eye Exercises.
  • Kapalabathi.
  • Makarasana.
  • Massage.
  • Acu – Pressure.
  • Relaxation.
  • Oxygenise the human body.
  • Strengthen the heart, lungs, nervous systems and digestive system.
  • Activate the endocrine glands.
  • Purify the blood and regulate its circulation.
  • Rejuvenate the whole system.
  • Build up the level of immunity.
  • Restore peace in the mind and health in the body